Wednesday 2.10.21

“Is it in you?”

6 rounds for time of:

200 M Run
12 Toes To Bar

1) 4 rounds not for time of:

16 Landmine Twists
16 Lateral Box Step Ups (8 each)
Max L-Sit Hold

“Strong people are harder to kill than weak people, and more useful in general.”~Mark Rippetoe

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