Crossfit Level 2 Coach
I have been a part of Crossfit Murphy since 2013. I have learned that no matter how you feel, some kind of movement is better than no movement. I like to see members show up with goals and watch them come to fruition through hard work and determination. Every one of us has a starting point, never judge yourself against someone else. Just have fun!
We have to face adversity in life to see how we will react and overcome hard things.
I like to see people walk in the gym and meet their goals while having a fun time.