YOU ARE WELCOME HERE
CrossFit welcomes and unites people of all ages, abilities, and goals around a methodology that is accessible and effective for all. We train, persevere, and progress together.
We help you understand the power of nutrition
It is often said that your fitness level is 20% your activity and 80% the things you consume. And we don’t disagree. To help you really understand the power of nutrition in your quest to get healthier, we offer 1:1 nutrition consultations, 1:1 nutrition coaching and Group Nutrition Services.
GET THE WHOLE PICTURE
Before you can make a good decision, you need to understand all the facts. We will share how your health involves not only your fitness, but also what you eat and how much rest you get.
EXPLORE YOUR OPTIONS
Everybody is created differently with their own personalities, likes, and dislikes. We will guide you through our different options and suggest which one would be the best fit for you.
See How We Help You
See what it's like to get started with CrossFit Murphy
See Our WorldClass Facility
Learn more about place where you can change your life!