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Barbell Classes in Murphy, NC

Try our Barbell Class

Barbell Class

The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk, and Split-Jerk. Whether you are a new or developing lifter, we’ll help you learn to lift with an efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

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The CrossFit Murphy Difference

It’s simple. We don’t just give you world leading programming but we bring you in our community to help you make fitness a lifestyle instead of a FAD for a few months. With our highly experienced and knowledgable coaching team, we can confidently say we’ve been in the fitness game for a LONG TIME and want to share what we have learned. We are here to help people, just like you, become the fittest versions of themselves – Physically, Mentally, and Spiritually.
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Conveniently located in the Valley Village Shopping Center

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Murphy is located and easily accessible from all of Murphy.

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1186 Andrews Rd, Murphy, NC 28906
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Murphy

Do something today you will be proud of tomorrow!

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