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Bodybuilding Classes in Murphy, NC

Try our Bodybuilding Classes

Bodybuilding

Bodybuilding workouts can be adjusted in weight and mechanics. This gives all members the flexibility to jump into a class to increase intensity or spend time focusing on weaknesses without compromising their main goal. Our programming is scalable to the experience and fitness levels of any individual whether you are a fitness beginner or an experienced athlete.

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All of our classes are led by highly trained and experienced coaches. Classes are approximately 60 minutes in duration and follow a planned progression with the following basic structure:

A certified Strength and Conditioning coach will guide you through a warm-up, followed by movement instruction and demonstration for the workout. Your coach will supervise and correct any movements performed during the workout.

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The CrossFit Murphy Difference

It’s simple. We don’t just give you world leading programming but we bring you in our community to help you make fitness a lifestyle instead of a FAD for a few months. With our highly experienced and knowledgable coaching team, we can confidently say we’ve been in the fitness game for a LONG TIME and want to share what we have learned. We are here to help people, just like you, become the fittest versions of themselves – Physically, Mentally, and Spiritually.
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Conveniently located in the Valley Village Shopping Center

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Murphy is located and easily accessible from all of Murphy.

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1186 Andrews Rd, Murphy, NC 28906
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Murphy

Do something today you will be proud of tomorrow!

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