CrossFit Murphy

Contact Us and get started today. We are located in the Valley Village Shopping Center.

T (828) 557-0736
Email: crossfitmurphy@gmail.com

CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

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  • About CFM
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    • 1:1 Personal Coaching
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    • Barbell Class
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  • Daily Workout
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Tuesday, 17 August 2010 / Published in Schedule

CrossFit Murphy Schedule

Monday-Friday

4:15-5:15 CrossFit WOD
5:15-6:15 CrossFit WOD
6:15-7:15 CrossFit WOD

Saturday

9:00 a.m. CrossFit WOD
10:00 a.m. Open House (Free intro class-Open to everyone) This class will occur every Saturday and consist of a introduction of CrossFit methods, skills, and programming.  Please be prepared to do a WOD.  If you are interested in trying CrossFit Murphy, this class will give you the baseline information you need to know. 
11:00 a.m.  Crossfit  WOD

Sunday

Closed-Rest Day

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  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
  • GET SOCIAL
CrossFit Murphy
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