STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU. Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way. This course will bring your fitness up to speed and teach you the foundations of CrossFit (movements, philosophy, nutrition), while giving us a chance to evaluate movement. Regardless of your current level of of fitness, Crossfit can help you achieve all of your fitness goals. All you need is the will and desire to improve. Intro Class Features:
- Intro to Fitness
- Fundamentals of CrossFit
Pricing: The cost of the Intro class is $115 or the regular monthly rate. This includes the duration of the month after the Foundations class.