5 rounds each for time of:
Rest precisely three minutes between each round.
Post time for each of five rounds to comments and total time including the rest.
Compare to 11.22.10
2013 Nutrition Challenge-Get A Partner!
-Wednesday, January 2nd-Resume Regular Schedule and Begin 7 Week Nutrition Challenge
-Thursday, January 3rd-Regular Schedule and Resume CrossFit Kids
-Big Dogs will tentatively begin a new cycle in February-times TBA
-Tuesday, February 5th-CrossFit Murphy Open Begins (lead up intensity for the CrossFit Games Open)
“It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise.”