Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
Post times to comments.
Update on the Games: 30 Days to the Finals
Follow your passion, and success will follow you. ~Terri Guillemets
Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
Post times to comments.
Update on the Games: 30 Days to the Finals
Follow your passion, and success will follow you. ~Terri Guillemets
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