Teams of 3 complete:
As many rounds and reps as possible in 25 minutes of:
150 Double Unders
75 Push Ups (deload)
18 Power Cleans (185/125)
Rx’d + (225/155)
Two partners work while one partner runs 200 M. Reps may be partitioned any way by the two working partners. Only one partner may be working at a time to accomplish reps.
“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing your self to the limit, knowing that all the effort is going to pay off.”~Mary Lou Retton