3 person teams complete the following:
5 rounds for max reps as a team in 3 minutes of:
Prowler Sprint 25 M
Rest 3 minutes between rounds
Rx’d + Rest Day
How to Watch the CrossFit Games
Bi’s and Tries-Video
2014 CrossFit Games Beach Tease-Video
Consider it pure joy, my brothers and sisters,whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything.~James 1:2-4