/ Published in WOD2

Wednesday 7.22.15

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Teams of 3 complete:

15 minutes for max distance of:

200 M Run (relay style at MHS Track)

Compare to 9.9.14

The “Teach me how to EAT” nutrition clinic will be this Thursday, July 23rd at 6:30pm.  This is free to all CFM members.

Watch the CrossFit Games Live or view archived footage HERE

“Results will show up when you do.”~Jill Koenig

6 Comments to “ Wednesday 7.22.15”

  1. John J. says :
    July 22, 2015 at 3:40 pm

    Chris Twiggs, Matt Wood, and I: 22 + 150m (I think).

  2. Cory Farmer says :
    July 22, 2015 at 7:19 pm

    Bradley Puccio , Anthony Connors , and I : 25 total

  3. Sully says :
    July 22, 2015 at 9:19 pm

    Burrell/Jaron/Myself – 25

  4. Josh F says :
    July 22, 2015 at 10:29 pm

    Jenny I. Jack and I 22

  5. Thursday 8.18.16 | Crossfit Murphy says :
    August 17, 2016 at 9:35 pm

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