Wednesday 7.18.18

10 rounds of:

Every minute on the minute complete:

Minute 1-3 Power Snatches (135/95)
Minute 2-15 Russian KB Swings
Minute 3-10 Burpees

Rx’d + (185/125)

“Always walk through life as if you have something new to learn and you will.”~Vernon Howard

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:


Next Post: