Wednesday 7.14.10Posted on July 13, 2010 by affiliate 135 pound Hang power cleans, 15 reps 15 Burpees Three rounds for time Happy Birthday Amanda Johnson!!!!!!
3:36…this lift should have a name and make the WOD board.
3:30 for 2 rounds… death!!
F/28/50lb Hang Power Cleans x 15 and 15 Burpees, 3 Rounds Time: 6:06
Jenni Irwin – F/36/ 15 Hang power cleans 75lb/ 15 burpees Time 6:10 (3 rounds)
I would like to request that Lockett please put his shirt back on