Teams of 2 complete the following:
Starting at 0:00 minutes:
60 Power Cleans (185/125)
Rx’d + (225/155)
Starting at 10 minutes:
As many rounds and reps as possible in 10 minutes of:
5 Pull Ups
10 Push Ups
Starting at 21 minutes:
As many rounds and reps as possible in 6 minutes of:
200 M Run
Only one person working at a time.
Compare to 12.24.14
CrossFit Murphy will be closed Saturday, July 4th.
“People that pay for things never complain. It’s the guy you give something to that you can’t please.”~Will Rogers