Teams of 3 complete:
As many rounds and reps as possible in 20 minutes of:
150 Double Unders
100 Toes to Bar
50 DBall Cleans (AHAP, over the shoulder)
Two partners work while one partner runs 200 M. Reps may be partitioned any way by the two working partners. Only one partner may be working at a time to accomplish reps.
1) Teams of 3 complete 10 minutes of L-Sit hold (partners may rotate as needed to accumulate 10 minutes)
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