Wednesday 3.13.13

“Team WOD”

Teams of 2 complete as many rounds and reps as possible in 20 minutes of:

200 M Run
7 Hang Power Cleans (135/95)

Only one partner may be working at a time.

Post total reps to comments.

Live Announcement Of 13.2 Here Tonight At 8:00pm EST

Going For A Affiliate Team Repeat: Hack’s Pack UTE

8 Habits To Build A Better Night’s Sleep

CrossFit Games Open Competitor Schedule:

Wednesday-Rest or active recovery/goat work
Thursday-Open WOD
Friday-Train or active recovery
Saturday-Train or Open WOD
Sunday-Complete Rest

“It is not our circumstances that create our discontent or contentment.  It is us.”~Vivian Greene

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