**As many rounds and reps as possible in 10 minutes of:**

**10 Burpees**

**20 Double Unders**

**10 Pull Ups**

**1) Every 2 minutes for 12 minutes complete:**

**5 Deadlifts
5 High Box Jumps
**

**Road to the Games: Katrin and Ben-Video**

**“Every day is a new opportunity to be grateful, and enjoy the world, and improve it—in our own little ways.”~Terri Guillemets**

5 full+10+6@row 6cal

DL 245/265/285/305/305/305, 32″ box

SWOD: 315lbs x 4, 365lbs X 2, 32″ box

WOD: 5 full

DL 205 x1 / 225 x 5 / 32″ box.

WOD: 5 full

5F + 10 + 30 + 1/singles

SWOD: 155 x 3/ 175×2/ 195×1 24″ box

6Full

325lb 32in box

DL 225lbs 36″ 4 rds/ 275lbs 38″ 2rds

5 full +7/singles

8 Full + 7

225 DL 36″

5 full

365/28″

WOD: 4F + 10

SWOD: 225/26

5 full + 7

7 full + 10 + 20 + 1

8full+6

Prewod: 10min

Even: 10BS @ 205

Odd: 6MU unbroken

5 full

DL 155/28in

5+1

225/275×3/325×2

36″

7 full + 2 burpees

DL 365/36 inch box

5 full + 10

245 DL

36″

9 full

5 full + 10

SWOD: 155,165,170/30in

5 full (Singles & Banded Pull Ups)

6 full + 10

7 full

5full +7 rx

365 – 36″ box

4 full

365/36″