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Tuesday, 25 February 2014 / Published in WOD2

Wednesday 2.26.14

As many rounds and reps as possible in 15 minutes of:

5 Power Clean and Jerks (135/95)
2 rounds of:
5 Chest to Bar Pull Ups
10 Push Ups
15 Air Squats

Rx’d + (185/125)

1) 5 rounds of:

Every 3 minutes complete:

10 Bench Press reps (bodyweight/.75 bodyweight)

CrossFit Games Update Show: February 24, 2014-Video

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20 Comments to “ Wednesday 2.26.14”

  1. Tim N says :
    February 26, 2014 at 8:07 am

    BP 135
    WOD 3 full+62@105

  2. Zack Lovingood says :
    February 26, 2014 at 10:26 am

    5 full + 2
    BP 205

  3. Ray Gutierrez says :
    February 26, 2014 at 12:00 pm

    6 full + 53

    bp 225

  4. Michael S says :
    February 26, 2014 at 2:37 pm

    4 full + 6 @ 135lb (ring rows for PU)

    BP 155/165

  5. Cindy says :
    February 26, 2014 at 8:05 pm

    4 full @ 65lbs, blue band
    BP 4 sets @ 75, 1 @ 70 (with assistance)

  6. Penny J says :
    February 26, 2014 at 8:36 pm

    4 full + 4 (105)
    BP 95 x 5

  7. John J. says :
    February 26, 2014 at 8:53 pm

    4 Full (135)
    BP: 160

  8. Brian King says :
    February 26, 2014 at 9:23 pm

    3full+45@135

  9. Matt W says :
    February 26, 2014 at 9:27 pm

    4 Full +1 rx+
    BP 205

  10. J McClure says :
    February 26, 2014 at 9:48 pm

    5 Full + 2 rx

  11. Kim J says :
    February 26, 2014 at 10:11 pm

    4 full + 15 (60)

  12. Brandy Farmer says :
    February 26, 2014 at 10:17 pm

    3 Full + 35 (85 lbs)
    BP 85

  13. Miranda says :
    February 26, 2014 at 10:20 pm

    4 full + 1 (70lbs)
    BP 70

  14. Amy Brown says :
    February 26, 2014 at 10:27 pm

    3 full + 39 @55/regular pull ups
    BP @85

  15. Shawn J says :
    February 26, 2014 at 10:29 pm

    4 full + 40 @ 185
    BP 10/8/6/6/6 @ 235 after WOD

  16. Keith says :
    February 26, 2014 at 10:48 pm

    4 full+6 rx
    BP 175×4/165×1

  17. Sully says :
    February 27, 2014 at 12:05 am

    7 full + 5 @ 185

  18. Erik Laney says :
    February 27, 2014 at 9:00 am

    6 full + 1

  19. Nikol says :
    February 27, 2014 at 12:13 pm

    4 full + 5

  20. Twiggs says :
    February 27, 2014 at 1:04 pm

    4+10 (reg. pu)

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