Wednesday 2.24.21

Fresh Prince of Bel-Air”

For time:

Cash In: 100 Double Unders


Pull Ups
Deadlifts (225/155)

Cash Out: 100 Double Unders

1) 4 rounds not for time of: 

100 M Farmer’s Carry (AHAP)
15  Banded Good Mornings
:30 Single-leg Glute Bridge Hold (each)

“When the day is over, let it go.  Don’t dwell on what you could’ve or should’ve done.  Tomorrow is another day and another chance.”

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