“Fresh Prince of Bel-Air”
For time:
Cash In: 100 Double Unders
15-12-9-12-15
Pull Ups
Deadlifts (225/155)
Cash Out: 100 Double Unders
1) 4 rounds not for time of:
100 M Farmer’s Carry (AHAP)
15 Banded Good Mornings
:30 Single-leg Glute Bridge Hold (each)
“When the day is over, let it go. Don’t dwell on what you could’ve or should’ve done. Tomorrow is another day and another chance.”