Wednesday 2.17.21

“Metallica”

4 rounds for time of:

50 Double Unders
20 Toes To Bar
10 Power Snatches (135/95)

(Rx’d+ 155/105)

1) Overhead Squat 3-3-3-3 (climbing)

“God sends disruption to push you into new dimensions.”~T.D. Jakes