/ Published in WOD

Wednesday 12.29.10

“GrAnnie”
(1/2 Grace-1/2 Annie)

Double Unders
Clean and Jerk (135/95)
Situps
50-10-50
40-8-40
30-6-30
20-4-20
10-2-10

For time:   

Baby Johnson’s shower today, 12.29.10 at 7:00 at the gym. 

16 Comments to “ Wednesday 12.29.10”

  1. Josh Swanson says :
    December 29, 2010 at 8:45 pm

    15:18 (135 lbs)

  2. Daniel Wade says :
    December 29, 2010 at 8:57 pm

    14:19 (sub’d pull ups for C + J)

  3. Christine Wade says :
    December 29, 2010 at 9:00 pm

    18:37 (55lbs)

  4. Tracy Helton says :
    December 29, 2010 at 9:39 pm

    15:37 (45lbs)

  5. Ethan Westmoreland says :
    December 29, 2010 at 9:52 pm

    14:03

  6. Ashley Smith says :
    December 29, 2010 at 10:18 pm

    15:00 something i can’t remember maybe 15:37ish with 95 lbs.

  7. Caleb Irwin says :
    December 29, 2010 at 10:26 pm

    9:24 but only 85lbs – I was scared of 95lbs
    2011 goals are to not be afraid of heavy weight and challenge myself, and to master the butterfly pullup rythm!!!!!

  8. Jennifer Cable says :
    December 29, 2010 at 10:29 pm

    16:17 (55lbs) Should have gone heavier 🙁 Guess this should be one of my goals-STOP WIMPING OUT!!!!!

  9. Julia Hall says :
    December 29, 2010 at 10:46 pm

    15:16 — 45 lbs

  10. Jon Hall says :
    December 29, 2010 at 10:46 pm

    13:33 — 135 lbs

  11. Miranda Moore says :
    December 29, 2010 at 11:08 pm

    15:35 45lbs

  12. Erik Laney says :
    December 29, 2010 at 11:37 pm

    10:19

  13. KW says :
    December 29, 2010 at 11:44 pm

    17:03

  14. Matt G says :
    December 30, 2010 at 10:23 am

    10:09

  15. Amy Brown says :
    December 30, 2010 at 3:59 pm

    15:46 (I think) 65 lbs.

  16. Megan Swanson says :
    December 31, 2010 at 10:08 am

    12:51