Wednesday 12.29.10Posted on December 28, 2010 by affiliate “GrAnnie” (1/2 Grace-1/2 Annie) Double Unders Clean and Jerk (135/95) Situps 50-10-50 40-8-40 30-6-30 20-4-20 10-2-10 For time: Baby Johnson’s shower today, 12.29.10 at 7:00 at the gym.
9:24 but only 85lbs – I was scared of 95lbs 2011 goals are to not be afraid of heavy weight and challenge myself, and to master the butterfly pullup rythm!!!!! Reply
16:17 (55lbs) Should have gone heavier 🙁 Guess this should be one of my goals-STOP WIMPING OUT!!!!! Reply
15:18 (135 lbs)
14:19 (sub’d pull ups for C + J)
18:37 (55lbs)
15:37 (45lbs)
14:03
15:00 something i can’t remember maybe 15:37ish with 95 lbs.
9:24 but only 85lbs – I was scared of 95lbs
2011 goals are to not be afraid of heavy weight and challenge myself, and to master the butterfly pullup rythm!!!!!
16:17 (55lbs) Should have gone heavier 🙁 Guess this should be one of my goals-STOP WIMPING OUT!!!!!
15:16 — 45 lbs
13:33 — 135 lbs
15:35 45lbs
10:19
17:03
10:09
15:46 (I think) 65 lbs.
12:51