Wednesday 12.22.10

Run 5k

Compare to 10.25

Holiday schedule-
-Friday 12.24
 9:00am Open gym
 3:00 CrossFit WOD
Saturday 12.25 Closed
-Resume regular schedule 12.27

Categories: WOD

11 Replies to “Wednesday 12.22.10”

  1. You guys and girls actually own those sweaters? Sweet! Just want to say Merry Christmas and yall are looking good. Hope to make it for a WOD one day.

  2. 28:11 beat last 5K time by 34 seconds!!! I think it was Cable’s ipod and music that helped so much! Also – congrats to Shannon for running her first ever 5K!!! I am proud of you!!!

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