/ Published in WOD

Wednesday 12.14.11

Run 5k (Chop House)

CrossFit Murphy Christmas Party Details 

Giving Back to Scottish Rite Children’s Hospital

Most people run a race to see who is fastest.  I run a race to see who has the most guts.~Steve Prefontaine

17 Comments to “ Wednesday 12.14.11”

  1. Tia says :
    December 14, 2011 at 6:49 pm

    27:25

  2. Jenni I. says :
    December 14, 2011 at 7:03 pm

    25:27

  3. Kev says :
    December 14, 2011 at 8:49 pm

    33:51

  4. Miranda Moore says :
    December 14, 2011 at 9:22 pm

    27:39

  5. Penny J says :
    December 14, 2011 at 9:23 pm

    24:35

  6. Amanda Johnson says :
    December 14, 2011 at 9:31 pm

    27:10

  7. Brian says :
    December 14, 2011 at 9:40 pm

    24:25

  8. John J says :
    December 14, 2011 at 9:40 pm

    26:28

  9. Shawn J says :
    December 14, 2011 at 9:50 pm

    27:40 (2:10 faster than health dept. route)

  10. Erik Laney says :
    December 14, 2011 at 10:08 pm

    25:04

  11. Amy Brown says :
    December 14, 2011 at 10:08 pm

    28:31

  12. Tracy Helton says :
    December 14, 2011 at 10:13 pm

    32:52

  13. Kara Crowe says :
    December 14, 2011 at 11:26 pm

    35:10

  14. Stacy Bandy says :
    December 14, 2011 at 11:31 pm

    35.00

  15. Matt G says :
    December 15, 2011 at 9:42 am

    23:02

  16. Twiggs says :
    December 15, 2011 at 11:00 am

    27:42

  17. Tuesday 2.21.12 | Crossfit Murphy says :
    February 20, 2012 at 9:52 pm

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