With a continuously running clock do one Power Snatch (115/80) the first minute, two Power Snatches the second minute, three Power Snatches the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 1.27.14
1) Snatch (work to heavy double…must reset between each rep)
2) As many rounds and reps as possible in 7 minutes of the ascending ladder rep scheme:
5-10-15-20-25-30…and so forth of:
Get Out and Play Day-Snowbird Wilderness Outfitters-Bring you and the whole family for a great day at Snowbird Wilderness Outfitters Saturday, November 15th from 1-6ish. Cost is 20$ for any person over the age of 11. Lunch and dinner will be on your own. The cost covers all activities and one hopper of paint balls. You can purchase extra hoppers as you choose but those will not be included in the cost.
Please post to comments if you are planning to attend so I can give them a head count.
“One’s real life is often the life that one does not lead.”~Oscar Wilde