Wednesday 10.6.10

 

Max reps Double unders in 7 min

Then….

5 Burpees
10 Handstand Push up
15 Kettlebell Swings
30 Sit ups

5 rounds for time:

Categories: WOD

9 Replies to “Wednesday 10.6.10”

  1. and I have no idea what my time was but seemingly it was around 15 and my double unders were around 90…

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