Wednesday 10.26.11

“Blind Date” on Wednesday!!!

You don’t know what you get until you show up!!

CrossFit Murphy Get Out and Play Day-Snowbird Wilderness OutfittersBring the whole family for a great day at Snowbird Wilderness Outfitters next Saturday, November 5th from 1-6 pm.  Details posted at the gym!!

Leatherneck videos and pictures!!!!

Circumstances may cause interruptions and delays, but never lose sight of your goal. Prepare yourself in every way you can by increasing your knowledge and adding to your experiences, so that you can make the most of an opportunity when it occurs.~Mario Andretti

Categories: WOD

9 Replies to “Wednesday 10.26.11”

  1. Megan and Nikol – 27:09
    We did extra pass through because we lost count…bunch of dummies we are 🙂

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