/ Published in WOD2

Wednesday 1.1.14

Happy New Year!!

Holiday Schedule:

-Wednesday, January 1-Closed
-Thursday, January 2-Resume normal schedule + CrossFit Kids 5:30-6:20pm

“The reward of a thing well done is to have done it.”~Ralph Waldo Emerson

2 Comments to “ Wednesday 1.1.14”

  1. Mama Jenny says :
    January 1, 2014 at 6:53 pm

    Happy New Year CrossFit Family!

  2. Danny says :
    January 11, 2014 at 5:03 pm

    2014 Goals…
    1- Shoulder 100%
    2- BW @225 (<20% BF)
    3- Linked DU's
    4- 35 Min. 5K
    5- 20 Sec. 100M
    6- 200lb Clean (AFTER #1 is 100% complete)
    7- Learn to love Avocados