For time:
Buy In: Row 1000 M
60 Ab Mat Sit Ups
50 Stationary Lunges
40 Push Ups
30 Box Jumps (24/20)
20 Power Snatches (155/105)
10 Ring Muscle Ups
“Losing and failing are two different things. You’re gonna lose ten different ways just living your life every day of the week, but you can only fail at something if you quit.”~Curt Schilling