Tuesday 8.31.10

800 M Run
21 Overhead Squats (115/75)
800 M Run
15 Overhead Squats (115/75)
800 M Run
9 Overhead Squats

For time:

Nutrition LOCKDOWN begins Tuesday, September 7th.  Are you in?

Categories: WOD

9 Replies to “Tuesday 8.31.10”

  1. Hate I am going to miss tomorrow. hehehe Thank goodness for volleyball duty. Running is not in my arsenal. 🙂

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