800 M Run
21 Overhead Squats (115/75)
800 M Run
15 Overhead Squats (115/75)
800 M Run
9 Overhead Squats
For time:
Nutrition LOCKDOWN begins Tuesday, September 7th. Are you in?
9 Replies to “Tuesday 8.31.10”
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Hate I am going to miss tomorrow. hehehe Thank goodness for volleyball duty. Running is not in my arsenal. 🙂
Too funny as soon as I read this I actually thought of you….
Miss today and make up the missed workout on Saturday?
Erik Laney 19:07 Rx’d
No problem. I will be there or somewhere on Saturday. 🙂
Jenni Irwin 16:19 75 lbs OHS; 105 jerk
Time 19:46(75lb OS)
20:40 ( 15lb OH)
16:08 with 75 lbs OHS and 135 jerk