CrossFit Murphy

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CrossFit Murphy
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Monday, 19 August 2013 / Published in WOD2

Tuesday 8.20.13

Teams of 3 complete:

15 minutes for max distance of:

200 M Run (relay style at MHS track)

Women’s Event in Big Sky, Montana-Video

“You must take personal responsibility.  You cannot change the circumstances, the seasons, or the wind, but you can change yourself.”~Jim Rohn

11 Comments to “ Tuesday 8.20.13”

  1. Ray Gutierrez says :
    August 20, 2013 at 8:10 am

    Nicole/Michael/Ray-Matt W (ran together)
    21 Full + 75 m

  2. Cindy says :
    August 20, 2013 at 9:20 am

    7 individual/ 20 team

  3. Nikol says :
    August 20, 2013 at 11:16 am

    Ray, you’ve known me my entire life and still can’t spell my name

  4. Zack Lovingood says :
    August 20, 2013 at 6:55 pm

    Amanda/Shawn/Zack
    23 full + 100M

  5. Danny says :
    August 20, 2013 at 8:28 pm

    7 Full with Penny, Jenni and Sago

  6. Ariel says :
    August 20, 2013 at 8:54 pm

    Mom, Natalie, and I
    18 total/ 6 each

  7. Matt G says :
    August 20, 2013 at 8:58 pm

    23 Full + 50 with Jenny and Brandi

  8. Keith P. says :
    August 20, 2013 at 9:58 pm

    Sorry I missed, mms cc girls won their meet and the boys finished third. I shall make It up.

  9. Keith says :
    August 20, 2013 at 10:02 pm

    Jeremy/Kyle/John I/Steven/me
    23 full
    7 full

  10. John I says :
    August 20, 2013 at 10:02 pm

    Keith & Helton, Stephen Kent, and Kyle &me.
    23 full

  11. Tuesday 9.9.14 | Crossfit Murphy says :
    September 8, 2014 at 9:12 pm

    […] Compare to 8.20.13 […]

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    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
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    • The #800gChallenge
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