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T (828) 557-0736
CrossFit Murphy1186 Andrews Rd, Murphy, NC 28906
Teams of 3 complete:
15 minutes for max distance of:
200 M Run (relay style at MHS track)
Women’s Event in Big Sky, Montana-Video
“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself.”~Jim Rohn
Nicole/Michael/Ray-Matt W (ran together)
21 Full + 75 m
7 individual/ 20 team
Ray, you’ve known me my entire life and still can’t spell my name
23 full + 100M
7 Full with Penny, Jenni and Sago
Mom, Natalie, and I
18 total/ 6 each
23 Full + 50 with Jenny and Brandi
Sorry I missed, mms cc girls won their meet and the boys finished third. I shall make It up.
Keith & Helton, Stephen Kent, and Kyle &me.
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