Tuesday 8.10.10

Strength-Snatch 5-5-5-5-5

1000 M Row
30 KB Swings
30 Box Jump Overs
750 M Row
30 KB Swings
30 Box Jump Overs
500 M Row
30 KB Swings
30 Box Jump Overs

For time:

Video: Pistols (You must watch the whole clip)