400 meter walking lunge
Post time and number of steps to comments.
Strength:
Deadlift 3-3-3-3-3
Weighted Pull ups 3-3-3-3-3
Stay up to date for the CrossFit Game this weekend!!!
We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.~Jim Rohn