26 Replies to “Tuesday 6.25.13”

  1. HAPPY BIRTHDAY MELODY STARKS!!!!!
    9 full + 6 pull ups + 6 dips + 4HSPU and 3 KB swings…. whewwwww… and a partridge in a pear tree:)

  2. Thank you all for the birthday wishes!! Every day above ground is a GREAT DAY:))

    (Greta, we miss you @ 6am!!)

    WOD- 8 Full + 6 blue/red band pull ups, + 6 green band dips + 4 DB (25lbs) + 1 KB (35lbs)

    Thank you Eric and Zach for getting up early this week for “The Breakfast Club”

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