Tuesday 6.21.11

“The Seven”

Seven rounds for time of:

7 Handstand push-ups
7 Thrusters (135, 95)
7 Knees to Elbows
7 Deadlifts (245, 175)
7 Burpees
7 Kettlebell Swings (70, 53)
7 Pull-ups

Compare to 7.31.10

“Experience is not what happens to a man.  It is what a man does with what happens to him.”  ~Aldous Leonard Huxley

Categories: WOD

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