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Monday, 30 May 2011 / Published in WOD

Tuesday 5.31.11

5-4-3-2-1 reps of:

Clean and Jerk (165/110)
Muscle ups

For time:

Strength: Back squat 3-3-3-3-3

CrossFit in Competitor magazine

“The Price” by Victor Juhasz, Drawger.

“You can’t do these workouts unless you’re driven by purpose. Purpose is ultimately the well spring of all happiness.”
– Greg Glassman

18 Comments to “ Tuesday 5.31.11”

  1. RAY GUTIERREZ says :
    May 31, 2011 at 8:12 am

    13:37

  2. Ethan W says :
    May 31, 2011 at 6:27 pm

    5:33 (135)

  3. Daniel Wade says :
    May 31, 2011 at 7:51 pm

    14:40 (165lbs, push ups/pull-ups)

  4. Megan Swanson says :
    May 31, 2011 at 8:11 pm

    8:04 85 lbs pull ups-blue band and ring dips-red band

  5. Josh Swanson says :
    May 31, 2011 at 8:13 pm

    9:10 – 165lbs one round, 155lbs the rest, with muscle ups

  6. Erik Laney says :
    May 31, 2011 at 8:39 pm

    11:13

  7. Nikol says :
    May 31, 2011 at 8:42 pm

    8:29 (85 lbs; chin ups; ring dips)

  8. Amanda Johnson says :
    May 31, 2011 at 8:42 pm

    11:56 @ 110lbs/ring dips/chinups

  9. Jennifer Cable says :
    May 31, 2011 at 8:56 pm

    11:24 (65lbs-Chin Ups,Push Ups)

  10. Tracy Helton says :
    May 31, 2011 at 9:19 pm

    9:15

  11. Penny J says :
    May 31, 2011 at 9:24 pm

    8:00 (75 lbs — red band chin ups and ring dips)

  12. Kim J says :
    May 31, 2011 at 10:37 pm

    12:38 (60lbs/ banded chin ups and ring dips)

  13. John J says :
    May 31, 2011 at 10:38 pm

    14″43 (115lbs., chest to bar and ring dips)

  14. Jenni Irwin says :
    May 31, 2011 at 11:04 pm

    10:01 95lbs (I wimped out and didn’t do 110 too scared) then rx’d ring dips and rx’d chest to bar

  15. Brodie Murphy says :
    June 1, 2011 at 7:42 am

    11:13 135lb. PC with pullups and ring dips. 235 back squat

  16. Matt G says :
    June 1, 2011 at 8:29 am

    8:12 rd’x

    squat: 255, 265, 275, 285, 290

  17. Amy Brown says :
    June 1, 2011 at 8:36 am

    9:26 (65lbs) red banded ring dips and knee/band chin ups

  18. Jerran T says :
    June 1, 2011 at 11:17 am

    6:54

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