Tuesday 5.29.18

4 rounds of:

As many rounds and reps as possible in 3 minutes of:

6 Power Cleans and Jerks (135/95)
25 Double Unders
Rest 1 minute

1) Deadlift 10-8-6-4-2 (Climbing)

2) 3 rounds of:

50 Ab Mat Sit Ups
30 Second Side Plank Hold (each side)

“Learn to… be what you are, and learn to resign with a good grace all that you are not.”~Henri-Frédéric Amiel

15 Replies to “Tuesday 5.29.18”

  1. 2+6 / 2 / 2 / 2+3 @ 115 & Singles

    DL 10@205 / 8@225 / 6@255/ 4@275 / 2@315/ 1@325 ( New PR for me )

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