CrossFit Murphy

Contact Us and get started today. We are located in the Valley Village Shopping Center.

T (828) 557-0736
Email: crossfitmurphy@gmail.com

CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

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Tuesday, 24 May 2011 / Published in WOD with GOD

Tuesday 5.24.11

Today we are running a 5k at CFM.  Some people love them, some hate them.  Endurance is something that you really have to have when you run distance.  Learning to pace yourself so that you can make it the entire distance can be challenging.  There is an old saying:”Life is a marathon, not a sprint.”  We have to have the endurance to make through the ups and downs of life. 

Perseverance is more than endurance.  It is endurance combined with absolute assurance and certainty that we are looking for is going to happen.~ Oswald Chambers

It is better to finish something that to start it.  It is better to be patient than to be proud.  Ecclesiastes 7:8

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  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
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