/ Published in WOD2

Tuesday 3.27.12

Five rounds for time of:

400 M Run
5 Front Squats

Post time and loads to comments.

Compare DWOD to 6.20.11

Strength: Weighted Chin Up 3-3-3-3

Bad CrossFit Gym Etiquitte-Video

Plastics and Hormone Disruption

You will never be perfect-70’s Big

CrossFit Highs and Lows

Step away from the scale: Tracking your fat loss

“If you don’t make mistakes, you’re not working on hard enough problems. And that’s a big mistake.”~Frank Wilczek

18 Comments to “ Tuesday 3.27.12”

  1. Zack Lovingood says :
    March 27, 2012 at 6:01 pm

    11:59 (205 lbs)

  2. Megan Swanson says :
    March 27, 2012 at 7:33 pm

    13:25 (110 lbs)

  3. Tia says :
    March 27, 2012 at 8:14 pm

    11:46 (105)

  4. Ashley smith says :
    March 27, 2012 at 8:30 pm

    14:37 @ 165

  5. Kim J says :
    March 27, 2012 at 8:57 pm

    16:29 (85lbs)

  6. Amanda Johnson says :
    March 27, 2012 at 9:08 pm

    13:49(145lbs)

  7. Nikol says :
    March 27, 2012 at 9:22 pm

    13:51 (110 lbs)

  8. Josh Swanson says :
    March 27, 2012 at 9:24 pm

    11:32 (195 lbs)

  9. Miranda says :
    March 27, 2012 at 9:29 pm

    13:43 (85lbs)

  10. Twiggs says :
    March 27, 2012 at 9:35 pm

    12:24 (195)

  11. Keith says :
    March 27, 2012 at 9:44 pm

    12:45 130lbs (not enough weight)

  12. Erik Laney says :
    March 27, 2012 at 9:50 pm

    12:23 (300)

  13. Kim J says :
    March 27, 2012 at 10:03 pm

    14:24 (165 lb)

  14. John J says :
    March 27, 2012 at 10:04 pm

    Above was John.

  15. Kara Crowe says :
    March 28, 2012 at 6:44 am

    15:49(110)

  16. Matt G says :
    March 28, 2012 at 8:21 am

    13:16 (225)

  17. Penny J says :
    March 28, 2012 at 1:14 pm

    11:40 (100)

  18. Stacy Bandy says :
    March 30, 2012 at 10:52 am

    15:50 (95)