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Monday, 04 February 2013 / Published in WOD2

Tuesday 2.5.13

As many rounds and reps as possible in 15 minutes of:

200 M Run
6 Handstand Push Ups
12 Pull Ups

Skill: Max Double Unders in 4 minutes

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31 Comments to “ Tuesday 2.5.13”

  1. Penny J says :
    February 5, 2013 at 5:16 pm

    7 full + 200 m run

  2. Jenny T says :
    February 5, 2013 at 5:17 pm

    7 full
    201 double unders

  3. Zack Lovingood says :
    February 5, 2013 at 7:53 pm

    8 Full
    245 double unders

  4. Greta says :
    February 5, 2013 at 8:17 pm

    6 full + 200m + 6 progression
    (banded pull-ups/red/blue/red & blue)
    85DU/242S(2+2)

  5. Megan says :
    February 5, 2013 at 8:21 pm

    4 full (12 min.)
    Sub seated dumbell shoulder press for HSPU

  6. Frank says :
    February 5, 2013 at 8:41 pm

    5 + 200m (box hspu & green band pu)
    0 successful du in 1st 2min + 186 su in 2nd 2min

  7. Matt W says :
    February 5, 2013 at 8:43 pm

    8 Full + 100m
    Not many double unders

  8. Nikol says :
    February 5, 2013 at 8:50 pm

    6 or 7 full ….I lost count, so 6
    186 DU

  9. Ariel says :
    February 5, 2013 at 9:06 pm

    6 full
    I suck at DU’s

  10. Kim J says :
    February 5, 2013 at 9:08 pm

    5 full (box HS)

  11. Lauren says :
    February 5, 2013 at 9:11 pm

    7 full (scaled to 8 pullups with blue band since been out sick for 2 weeks). Felt great!

  12. Jennifer says :
    February 5, 2013 at 9:38 pm

    5 Full + 200m

  13. Keith says :
    February 5, 2013 at 9:47 pm

    6 Full+200+6 Box HSPU+1 PU
    112 Du’s Busted!

  14. John J. says :
    February 5, 2013 at 9:54 pm

    7full +200m+6HSPU
    131 DU’s

  15. Josh says :
    February 5, 2013 at 10:03 pm

    8 Full + 200m + 1 hspu
    213 DU

  16. Kary says :
    February 5, 2013 at 10:10 pm

    6 full

  17. Tamala says :
    February 5, 2013 at 10:17 pm

    5 full

  18. Miranda says :
    February 5, 2013 at 10:17 pm

    6 full + 200m (red band/hspu progression)

  19. Amy Brown says :
    February 5, 2013 at 10:34 pm

    6 full + 100 m run. (Red BD/ hspu)

  20. Michael S. says :
    February 5, 2013 at 11:02 pm

    5 full + 200m+ 6 hspu (hspu box, gb pu’s)
    16 DU’s + 170 singles

  21. Danny says :
    February 5, 2013 at 11:19 pm

    4 full + 200m + 6
    (Sub kb press for hspu 35#)
    (2 green bands for pu)

  22. Jenni Irwin says :
    February 5, 2013 at 11:36 pm

    9 full rounds ( 250 double unders)

  23. Brandy F says :
    February 5, 2013 at 11:41 pm

    Ran a 5K…..really needed a day outside and weather was awesome.

  24. Tia says :
    February 5, 2013 at 11:44 pm

    6+200m (red, 20 DB/26 KB)

  25. Tia says :
    February 5, 2013 at 11:44 pm

    127 DU

  26. Josh F says :
    February 6, 2013 at 12:13 am

    5 Full+200m+6hs progression

  27. Joel Irwin says :
    February 6, 2013 at 12:22 am

    8 full 7 129 DU

  28. Mel Starks says :
    February 6, 2013 at 12:42 am

    4 full + 200m + 6 box hspu + 10 pu (green band and box)
    180 singles (many failed attempts at DU)

  29. Sully says :
    February 6, 2013 at 1:09 am

    8 full 200m + 6hspu+5pu

    151 (DU)

  30. Dustin Smith says :
    February 6, 2013 at 10:04 am

    6 full+100m with 2-10lbs plates
    about 8 DU

  31. Erik Laney says :
    February 7, 2013 at 11:15 am

    7 Full + 8 pull ups

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