CrossFit Murphy

Contact Us and get started today. We are located in the Valley Village Shopping Center.

T (828) 557-0736
Email: crossfitmurphy@gmail.com

CrossFit Murphy
1186 Andrews Rd, Murphy, NC 28906

Open in Google Maps
  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
JoinToday
Tuesday, 05 February 2013 / Published in WOD with GOD

Tuesday 2.5.13

Last night we were watching The Biggest Loser.  It is amazing to how people transform with proper diet and exercise.  They have been implementing CrossFit in their workouts.  We all have the control to change.   The key is balance.  How do we keep a balance and feel like all is in check?  We stay close to the Lord and read His word.  Discipline is success.

Self-control is something we exercise everyday in our life. How much we eat, how much we exercise, how much money we spend, etc… Self-control is a fruit of the Spirit. It is hard to keep every area of our life balanced. But, if we are not careful, lack of self-control can bring damage to our health and well-being.

“Like a city whose walls are broken down is a man who lacks self-control.” Proverbs 25:28

Archive

View By Month

CrossFit Journal: The Performance-Based Lifestyle Resource

  • About CFM
    • Our Approach
    • Schedule
    • Committed Club
    • Success Stories
  • Get Started
    • What is CrossFit?
    • Drop-Ins
    • Rates
    • FAQ
  • Programs
    • 1:1 Personal Coaching
    • CrossFit Kids and Teens
    • Barbell Class
  • Nutrition
    • Nutrition Coaching
    • InBody Scan
    • The #800gChallenge
  • Daily Workout
  • WOD With God
  • Contact Us
  • GET SOCIAL
CrossFit Murphy
TOP