Tuesday 2.3.15

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“Cindy”

As many rounds and reps as possible in 20 minutes of:

5 Pull Ups
10 Push Ups
15 Air Squats

or…..

“Mary”

As many rounds and reps as possible in 20 minutes of:

5 Handstand Push Ups
10 Pistols
15 Pull Ups

Compare to 12.13.13

It’s Time For The CrossFit Games Open-Video

The Rx’d Division Of  The CrossFit Games Open-Video

The Scaled Division Of The CrossFit Games Open-Video

“Being humble means recognizing that we are not on earth to see how important we can become, but to see how much difference we can make in the lives of others.”

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