Tuesday 2.18.14

As many rounds and reps as possible in 11 minutes of:

5 Burpees
10 Box Jumps (24/20)
15 Wall Balls (20/14)

1) Back Squat 3 x 5 (across)

With spring sports beginning, we will move our Teen Class to Tuesday and Thursday 6:30-7:30pm.

“A man can get discouraged many times but he is not a failure until he begins to blame somebody else and stops trying.”~John Burroughs

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