As many rounds and reps as possible in 10 minutes of:
6 Hang Power Clean and Jerks (135/95)
12 Push Ups (deload)
24 Double Unders
Rx’d + (155/105)
1) Complete 1 Power Clean every 20 seconds for 7 minutes
2) 5 rounds not for time of:
3-5 Muscle Ups
5 Deficit Handstand Push Ups
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“I was never talented, and no one will ever call me talented, I am just a workaholic.”~Dimitry Klovov