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“Annie Are You OK?”
21-15-9 reps of:
Med ball clean (20/12)
Wall ball shots(20/12)
WOD Demo-Annie are you ok?
annie is not ok…11:52
15:52 I hear ya Ray
16:33 rowing and thrusters don’t go together
Deadlift max – 175lbs
I’m with Ray and Ashley….
17:00 I don’t have a GO button! I’m soft
I don’t know if Annie is ok but I wasn’t after this on….23:34
26:27 – Worst WOD ever? I think so.
25:15 I have mentioned lately how MUCH I hate Burpees???? Okay, well just in case:)
26:53…”Josh” is definately not ok, who cares about annie
28:36 – Put me on the floor.
26:45 – I agree with Daniel worst WOD ever!
I think 15:20 not really sure of what time I started
25:53 … Annie and I aren’t friends!
I think this is the WORST wod I have EVER done….I do not like Annie
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