“Tabata”
Row (Cals)
Sit ups
Jingle Jangles
Ring rows
8 rounds each
20 seconds each round
10 seconds rest
Score only your lowest round of each
“Tabata”
Row (Cals)
Sit ups
Jingle Jangles
Ring rows
8 rounds each
20 seconds each round
10 seconds rest
Score only your lowest round of each
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