Tuesday 11.15.10

9 Comments to “ Tuesday 11.15.10”

1. Amy Brown says :

   November 16, 2010 at 7:50 pm

   Kettle Bell twists:19 push ups:13 Burpees:4 Knees to Elbows: 9
   Max on push/jerk: 100 lb
2. Jenni Irwin says :

   November 16, 2010 at 8:51 pm

   kettle bell twists/pushups 23/12 – Burpees/knees to elbows 7/12 push/jerk 125 personal best!!!
3. Ashley Smith says :

   November 16, 2010 at 10:21 pm

   kettle bell 25 pushups 8 burpees 7 kte 7 push jerk 145 PR Missed 155 AGAIN but soon!!
4. Ray G says :

   November 16, 2010 at 10:50 pm

   Burpees/kte………..9/11
   Pushups/twist….16/20
5. Jennifer Cable says :

   November 16, 2010 at 11:42 pm

   Burpees/KTE 4/6
   Pushups/KB Twist 11/16
   Push/jerk 105lbs PERSONAL BEST!
6. Julia Hall says :

   November 17, 2010 at 8:17 am

   Burpees/KTE — 5/8

   Pushups/KBT — 9/13

   (I think!)
7. Nikol Watson says :

   November 17, 2010 at 8:36 am

   Pushups/KB Twist 9/18
   Burpees/KTE 5/10
8. Megan Swanson says :

   November 17, 2010 at 9:02 am

   KTE/Burpees – 5/8
   KB Twist/Push Ups – 20/10

   Push Jerk – 70
9. Amanda Johnson says :

   November 17, 2010 at 9:10 am

   Burpees/KTE-6/7
   Pushups/KB Swings-15/11