10-8-6-4-2 reps for time of:
Power Clean to Push Press (75/65% of bodyweight)
Burpee Box Jumps (24/20)
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There are two things to aim at in life: first, to get what you want; and after that, to enjoy it. Only the wisest of mankind achieve the second. ~Logan Pearsall Smith
11:16 (115 lb)
6:30 (155lb)
9:30 at 85 lb
6:15 (140 lb)
10:41 (185 lbs)
10:18 at 125lbs
10:15 at 75 lbs.
6:53 (140 lbs)
10:45 (60 lbs)
8:59 (60lbs)
11:16 275 dl then 115 pp
9:33(115lbs)