/ Published in WOD

Tuesday 10.5.10

“Fran”

Thruster (95/65)
Pull-ups

Three rounds, 21-15- and 9 reps, for time:

10 Comments to “ Tuesday 10.5.10”

  1. Ashley Smith says :
    October 5, 2010 at 8:28 pm

    7:08 rx’d

  2. Brooks Brown says :
    October 5, 2010 at 8:31 pm

    3:51 (65 lbs)

  3. Kim J says :
    October 5, 2010 at 9:21 pm

    5.01

  4. Amanda Johnson says :
    October 5, 2010 at 10:21 pm

    4:39(65lb/banded pullups)

  5. cody webb says :
    October 5, 2010 at 10:37 pm

    5:42 RX’d

  6. Michael Thompson says :
    October 5, 2010 at 11:18 pm

    5:22 banded pull ups

  7. Amy Brown says :
    October 6, 2010 at 9:36 am

    5:08 (45 lbs.)

  8. Jennifer Cable says :
    October 6, 2010 at 12:41 pm

    5:55 (55lbs)

  9. Jenni Irwin says :
    October 6, 2010 at 12:50 pm

    5:24 RX’d

  10. Tuesday 2.15.11 | Crossfit Murphy says :
    February 14, 2011 at 9:30 pm

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