Tuesday 10.17.17

Every minute on the minute for 10 minutes complete:

10 Push Presses (95/65)
Max Double Unders during the remaining of the minute

Rx’d + (115/80)

Compare to HERE

1) Bench Press 10-8-6-4-2

2) 4 x Max reps vertical hands True Push Ups

“Real knowledge is to know the extent of one’s ignorance.”~Confucius

9 Replies to “Tuesday 10.17.17”

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post:


Next Post: